dragon staff · spins
Hand Spin
Level 1 of 5
spinfoundational
Video demo
Demo coming soon.
We're filming foundational tricks first. The cues below are the blueprint — you can start working on this from text alone.
Have a demo to share? Email hello@flowpath.to — credit + backlink guaranteed.
A continuous spin in the flat open palm. Bridge from fan spin to contact work.
Key cues
- 01Spin happens on the flat open palm
- 02The staff pivots around a single balance point
- 03Fingers extended to stabilize
Common mistakes
- 01Cupping the palm which kills the spin
- 02Finger tension pulls the staff off-plane
Get these in your body first
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