spinning staff · direction_changes
Direction Change
Level 3 of 5
transitiondynamic
Video demo
Demo coming soon.
We're filming foundational tricks first. The cues below are the blueprint — you can start working on this from text alone.
Have a demo to share? Email hello@flowpath.to — credit + backlink guaranteed.
Demo by
Kamil
Reversing the direction of a spin without stopping — the prop seems to pause then reverses. Core transitional skill.
Get these in your body first
Track your progress
Sign up free to mark your progress, get daily practice picks, and build a streak.
Get started free