spinning staff · figure_8
Front Figure-8
Level 2 of 5
figure_8foundational
Video demo
Demo coming soon.
We're filming foundational tricks first. The cues below are the blueprint — you can start working on this from text alone.
Have a demo to share? Email hello@flowpath.to — credit + backlink guaranteed.
Demo by
Kamil
The front-plane figure-8 — core connective move between spins. Gateway to most transitions.
Key cues
- 01Staff traces a lying figure-8 in front of the chest
- 02Hands switch at the cross-point not mid-loop
- 03Keep the loops the same size
Common mistakes
- 01Loops drift in size causing a drop
- 02Switching at the wrong point so the staff hits the body
Get these in your body first
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