poi · planes
Butterfly
Level 1 of 5
wall_planesymmetricfoundational
First symmetric wall-plane pattern — both poi move toward and away from center simultaneously. Reset point for most flows.
Key cues
- 01Hands track in front of your body not at your sides
- 02Both poi cross at the center point
- 03Symmetry matters more than speed
Common mistakes
- 01One side drifting further from center than the other
- 02Leaning back to avoid the poi — stand tall
Get these in your body first
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