spinning staff · transitions
Behind-the-Back Pass
Level 3 of 5
transitionbody_position
Video demo
Demo coming soon.
We're filming foundational tricks first. The cues below are the blueprint — you can start working on this from text alone.
Have a demo to share? Email hello@flowpath.to — credit + backlink guaranteed.
Transferring the staff behind the back while keeping the spin alive. Core transitional vocabulary.
Key cues
- 01Pass at shoulder height not waist height
- 02Receiving hand waits flat behind the back
- 03Keep walking/moving — the body moves through the pass
Common mistakes
- 01Staff drops because the receiving hand wasn't ready
- 02Bending over instead of rotating the shoulders
Get these in your body first
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