spinning staff · body_contacts
Back Roll
Level 4 of 5
body_contactrolladvanced
Staff rolls across the upper back between hands. A statement body-contact move.
Key cues
- 01Staff rolls across the upper back from one hand to the other
- 02Shoulders stay level and square
- 03The roll is driven by body position not hand push
Common mistakes
- 01Shoulders uneven so the staff rolls off to one side
- 02Trying to push the staff across
Get these in your body first
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